Shop Catalogues
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Mindful PAUSE practice – managing difficult states
1-page downloadable PDF mindfulness resource – Mindful PAUSE practice_managing difficult states.
A helpful mindfulness resource, it has instructions for an understandable, simplistic, yet empowering mindfulness practice you can use in the moment to help regulate the mind-body system towards a calmer state when challenging experiences arise. It is recommended to do this practice with the guidance of an experienced mindfulness teacher. It is also effective when combined with the help of professional services and advice, ensuring comprehensive support when required.
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Mindful walking weekend retreat August 2024 at the Origins Centre
$100.00 – $140.00Become familiar with techniques of mindful walking, combining sitting, walking, and standing postures, learning to move mindfully across country, observing and interacting with landscape ecologies, and understanding relational aspects of mind, body, and environments.
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Mindfulness of the Day – MODs program, training and practices booklet
52-page downloadable PDF / 52-page hardcopy booklet. Mindfulness of the Day (MODs) program.
A 12-staged mindfulness training and practices booklet leading you through the setting-up techniques for establishing a mindfulness practice, and extension practices to enhance training.
This training curriculum is written and produced by Tig-Le House, partnered with CrossFit Margaret River. Together, running the program with great success. Participants find real benefits, supporting personal health, including physical and mental-emotional health, both in and out of the gym environment.
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Mindfulness resource – R.I.P.P.L.E.D
1-page downloadable PDF mindfulness resource using the acronym – R.I.P.P.L.E.D – as a framework for practice conveying the essential ideas and approach for the establishment of mindfulness. This is a guide only; further guidance and teaching support is recommended.
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Puja to Chenrezi and Seven-point mind training
Puja to Chenrezi, including Seven-point mind training
33-page PDF / 59-page hardcopy booklet. This practice is a training and guide for the heart and mind of a compassionate life, Bodhicitta. This text seeks to contribute to the development and maintenance of a
living compassionate global human culture. These writings and teachings are relevant across time and place, expressed in the context of the culture of the present day and modern daily life.Available in hardcopy traditional format. Please contact tiglehouse@gmail.com to purchase. (Minimum charge involved for hardcopies).
Available for PDF online download.
For local purchases please contact Tig-Le House to arrange payment and pickup.
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Sacred song of tribute and celebration to the wisdom of compassionate care
8-page PDF / Sacred song of tribute and celebration to the wisdom of compassionate care.
May this song be an offering, living support to all forms of life, weaving an ancestral harmony, past, present and future.
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Sadhana of Shakyamuni Buddha
Sadhana of Shakyamuni Buddha
38-page downloadable PDF or hardcopy booklet. This is the ceremonial practice containing the Sadhana of Shakyamuni Buddha.
This teaching, Shakyamuni Buddha represents the enlightenment principle: the innate potential for the full awakening of mature compassion and peace within the human birth and experience.
Buddha taught that human birth endowed life with the capacity for compassion and a path of peace. The teachings formed by Shakyamuni support the unfolding of this path. These teachings are often referred to as the ‘Dharma’.
Available in hardcopy traditional format. Please contact tiglehouse@gmail.com to purchase. (Minimum charge involved for hardcopies).
Available for PDF online download.
For local purchases please contact Tig-Le House to arrange payment and pickup.
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Sadhana of White Tara
Sadhana of White Tara
40-page downloadable PDF or hardcopy booklet. This is the ceremonial practice containing the Sadhana of White Arya Tara.
This practice, White Tara, represents the health and energy for the spiritual life and living with compassion, granting a long-life to practice and share the heart of the dharma – compassionate wisdom in the world.
Available in hardcopy traditional format. Please contact tiglehouse@gmail.com to purchase. (Minimum charge involved for hardcopies).
Available for PDF online download.
For local purchases please contact Tig-Le House to arrange payment and pickup.
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Theravada Dhamma Puja text
28-page downloadable PDF / 47-page hardcopy booklet. This Pūjā contains foundational meditations and contemplations on the original teachings of Siddhartha Gautama, Shakyamuni Buddha. This is a practice text containing Pali language translated into modern English, a guide for developing ways of engaged compassionate thought and action relevant in the context of modern life and daily living.