Photo: Tig-Le House (Clare Smith Photography)

Tig-Le will be closed for retreat from the

9th of December 2022 until early February 2023.

New year sessions will be made available soon.

All the latest updates can be found first in our newsletter.

Well wishes all

Mindfulness and meditation

Fourth term: 18th October – 8th December 2022

Weekly sessions

Tuesday morning Mindfulness 9am – 10am, 18^th October to 6^th December 2022. Open sessions, no booking required. Taught as a building practice, there is benefit in attending weekly. Cost is Dana (a freely offered supportive financial contribution). Suggested $10 – $20/session. Enquiries: tiglehouse@gmail.com

Wednesday mornings mindful walking group: Begins 19th October. Email tiglehouse@gmail.com to register or see the Facebook group or join the messenger chat group to see weekly locations, days, and times. Tig-Le mindful walking group All welcome. Free community activity. Instruction on mindful walking followed by silent group walk. We walk for, health, fun and connection.

Wednesday evenings Mindfulness 8-week training program 7pm – 8:15pm, 19th October to 7th December 2022. Bookings required and are paid online via a sliding scale. Please freely select the amount that suits your financial needs. An effective structured training program developed by Ian Hackett of Tig-Le House. To book visit Mindfulness 8-week training program (tiglehouse.org)

Thursday mornings universalist dharma studies and practice 9am – 10:30am, For fourth term I will be sharing foundation trainings and teachings for Ngondro, Mahamudra tradition. Begins 20^th October. No bookings, experience with mindfulness is a prerequisite. Cost is Dana (a freely offered supportive financial contribution). Suggested $10 – $20/session. Enquiries: tiglehouse@gmail.com

Upcoming Retreats

5-day mindfulness and nature semi-silent retreat 10^th – 14^th October 2022 @ Fair Harvest. This is a semi-silent retreat exploring the foundations of traditional and contemporary mindfulness through an ecological lens. Retreat includes downtime, opportunities for rest and respite, along with simple creative activities, and mindful walking on country. On retreat we weave together mindfulness practice with an exploration of the elements and the sharing of over 33 years’ experience in walking and working with the land through bushland regeneration, conservation, and permaculture. There are options to stay either on-site or off-site, and daily attendance options. Bookings at 5-day mindfulness and nature semi-silent retreat (tiglehouse.org)

Mettā meditation weekend: Holding life dear 11^th – 13^th November 2022 @ Fair Harvest. Mettā (Pali.) in the context of mindfulness speaks to the ever-present possibility to hold all aspects of this life and our experiences of living dearly in our hearts as a good friend. An extension of our mindfulness, our Mettā qualities within show us the potential for a deeper friendship, for love and kindness, with ourselves, others, experience, the World, and life. Practice helps us to find meaningful sources of love and kindness within our own lives, to find the freedom to live filled with greater tenderness and goodwill. Experience with mindfulness is highly recommended. Bookings here at Metta meditation weekend – holding life dear (tiglehouse.org)

Fair Harvest Permaculture Farm https://www.fairharvest.com.au/

Subscribe to our newsletter list or visit the Facebook page to get more information and see all our sessions, workshops, and retreats.

Mindfulness training: private, individual, group, and workplace mindfulness training available on request. Please contact Tig-Le House: tiglehouse@gmail.com