Photo: Tig-Le House (Clare Smith Photography)

Mindfulness and meditation

Third term: 19th July – 22nd September 2022

Weekly sessions

Tuesday morning Mindfulness 9am – 10am, 19th July to 20th September 2022. Open sessions, no booking required. Taught as a building practice, there is benefit in attending weekly. Cost is Dana (a freely offered supportive financial contribution). Suggested $10 – $20/session. Enquiries:

Wednesday mornings mindful walking group: Begins 20th July. Email to register or see the Facebook group, or join the messenger chat group to see weekly locations, days, and times. Tig-Le mindful walking group All welcome. Free. Instruction on mindful walking followed by silent group walk. We walk for, health, fun and connection.

Wednesday evenings Mindfulness 8-week training program 7pm – 8:15pm, 27th July to 14th September 2022. Bookings required and are paid online via a sliding scale. Please freely select the amount that suits your financial needs. An effective structured training program developed by Ian Hackett of Tig-Le House. To book visit Mindfulness 8-week training program (

Thursday mornings universalist dharma studies and practice 9am – 10:30am, 21st July to 22nd September 2022. Open sessions, no booking required. This term we are working on the practices for the development of compassion through the Puja to Chenrezi text in the spirit of the secular and sacred Tibetan Mahayana tradition. Cost is Dana (a freely offered supportive financial contribution). Suggested $10 – $20/session. Enquiries:

Workshop – TBA

Social and ceremony – TBA

Upcoming Retreats

5-day silent meditation retreat 10th – 14th October 2022 @ Fair Harvest. This is a silent retreat: Engage with traditional mindfulness and meditation teachings and practices. Secular and sacred in nature these trainings come from an ancient non-religious oral buddhadharma tradition, expressed in modern language. The retreat includes an introductory overview of ancient dharma and its relevance in the modern world; mindfulness, breath, and contemplative meditation; word mandala, visualization, and mantra; walking meditation and more. These teachings are a vast treasury for our shared humanity, enriching daily life, in service of a healthy peaceful humanity working for the health of the world. Bookings at: 5-day silent meditation retreat (

We take very seriously our ‘duty of care’ to your health and wellbeing. For this silent meditation retreat ALL participants must have attended pervious mindfulness training through Tig-Le House at either one of our weekly community sessions, previous retreats, or through our private training sessions. *If you are unsure as to your attendance, before booking please email us at

Mettā meditation weekend: Holding life dear 11th – 13th November 2022 @ Fair Harvest. Mettā (Pali.) in the context of mindfulness speaks to the ever-present possibility to hold all aspects of this life and our experiences of living dearly in our hearts as a good friend. An extension of our mindfulness, our Mettā qualities within show us the potential for a deeper friendship, for love and kindness, with ourselves, others, experience, the World, and life. Practice helps us to find meaningful sources of love and kindness within our own lives, to find the freedom to live filled with greater tenderness and goodwill. Experience with mindfulness is highly recommended. Bookings here at Metta meditation weekend – holding life dear (

Fair Harvest Permaculture Farm

Subscribe to our newsletter list or visit the Facebook page to get more information and see all our sessions, workshops, and retreats.

Mindfulness training: private, individual, group, and workplace mindfulness training available on request. Please contact Tig-Le House:

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