Hi, friends of Tig-Le, Wishing everyone wellness of spirit, good health and Refuge. Tig-Le has started the year with a full house, with many friends returning to practice and new people filling up the regular sessions at home (Tig-Le) and mindfulness at … Read More
Refuge is the embodiment and living expression of encountering, whether within ourselves or in the outer World, the assurance and felt experience of being held safe, secure, and sheltered; a feeling of confidence and okayness within the World, protected within … Read More
Suffering is a natural aspect of reality that can be understood, reduced, and transformed into healing states cultivating peace, compassion and Refuge.
Once our mindfulness is well established, the mind will naturally come to concentrate in a relaxed, attentive and caring way, making it possible to engage in meditation.
Hi everyone, friends of Tig-Le, I wanted to introduce myself and answer the question, What is a Tig-Le House? For anyone who hasn’t met me, my name is Ian Hackett; I am the owner, director and teacher-trainer at Tig-Le House. … Read More
