Open-house mindfulness sessions at Tig-Le House
Term 2, 2024, Open-house mindfulness sessions at Tig-Le House on Monday evenings 7pm to 8pm. All welcome. Come a sit together in cultivating mindfulness. A great opportunity to practice with others, ask questions, and gain support.
Mindfulness weekend retreat May 2024 at the Origins Centre
The focus of this first weekend will be on the foundations of mindfulness practice, including essential techniques for cultivating the mindful mind, including the seven-point posture, naming experience, and calming bodily formations. These techniques will be combined to form a practice pattern.
Mindful walking weekend retreat August 2024 at the Origins Centre
Become familiar with techniques of mindful walking to help you become comfortable moving mindfully across country, observing and interacting with landscape ecologies, and understanding the relational aspects of the mind, body, and environments.
5-day metta meditation semi-silent retreat October 2024 at Fair Harvest
Mettā meditation is a powerful practice that has the potential to bring healing, health, and peace into our everyday lives. Done mindfully, it allows us to hold lived experience dear in our hearts, like a good and loving friend, and to find deepening states of affection for the world.
Meditations for enriched awareness of nature November 2024 at the Origins Centre
Through mindfulness we come to a deeper awareness of our true nature and the World, Gaia, Mother Earth, all our home. This mindfulness can be enriched through training, revealing insights into the body of life and the wisdom of life’s intelligence.
