“Understanding Suffering: A Universalist Buddhist Perspective”
Suffering is a natural aspect of reality that can be understood, reduced, and transformed into healing states cultivating peace, compassion and Refuge.
Articles
Welcome to a space dedicated to mindfulness, meditation, and the wisdom of Buddhist teachings, written by Lama Sonam of Tig-Le House.
These articles offer classical and contemporary information and practical guidance, and feature age-old and fresh perspectives.
Each article is crafted to provide insight supporting understanding and personal practice, drawing on both ancient wisdom and universal Dharma tradition and principles.
Whether you’re new to mindfulness, meditation, or Dharma, or you’re seeking to deepen your knowledge or practice, these articles are there to support you.
Each article takes about 5 to 10 minutes to read, making it ideal for those interested in Buddhism and Dharma teachings, as well as for anyone attending our sessions and retreats who’d like thoughtful pre-reading.
If you have questions about any article or want to participate in a teaching session or retreat, feel free to contact us at tiglehouse@gmail.com to join us for meaningful dialogue and practice.
Enjoy reading!
On mindfulness and meditation
Once our mindfulness is well established, the mind will naturally come to concentrate in a relaxed, attentive and caring way, making it possible to engage in meditation.
Welcome to Tig-Le House and What is a Tig-Le House?
Hi everyone, friends of Tig-Le, I wanted to introduce myself and answer the question, What is a Tig-Le House? For anyone who hasn’t met me, my name is Ian Hackett; I am the owner, director and teacher-trainer at Tig-Le House. … Read More
