Mindfulness weekend retreat May 2024 at the Origins Centre

$80.00$220.00

Description

Mindfulness weekend retreat

Date: Friday 3rd to Sunday 5th of May

Class times: Saturday 9am & 3pm; Sunday 9am

This is the first weekend in our three-part mindfulness and meditations on nature retreat series. The focus of this first weekend will be on the foundations of mindfulness practice, including essential techniques for cultivating the mindful mind, including the seven-point posture, psychological establishment patterns for naming and engaging with experience, and calming bodily formations. These techniques will be combined to form a practice pattern.

If you are visiting the Origins Centre for the first time, please take a look at their website for an overview of the Centre. The Origins Centre – Home

Booking is required in advance to attend; information is below. We offer different options, including staying onsite or attending day sessions staying offsite. We have various costing options, allowing you to contribute what you can afford while supporting the Centre and teacher. Please note that attending the first and subsequent sessions is essential, and it is not possible to drop in and out of classes.

Staying at the Origins Centre:

This option includes 2 nights’ accommodation (Friday and Saturday) and all mindfulness sessions. You will need to bring your own bedding, food and self-cater for all meals. The cost ranges from $160 to $220 per person, depending on what you can afford. Please note that there are limited numbers of each selection available, and accommodation is comfortable and modest. We have 10 rooms available for staying onsite.

Day attendance:

This option allows you to join all sessions over the weekend. You are welcome to bring your own food, use the facilities, and enjoy the Centre. The cost ranges from $80 to $120 per person, depending on what you can afford. Please note that there are limited numbers of each selection available.

 

Please see the Tig-Le House cancellations and refunds policy prior to booking Cancellations and Refunds Policy (tiglehouse.org)

 

Mindfulness weekend retreat May 2024 at the Origins Centre | Tig-Le House (tiglehouse.org)