Bookings 8-week mindfulness training program at Fair Harvest

$80.00$240.00

Description

8-week mindfulness training program at Fair Harvest – Term 2, 2024

Tuesday mornings at 10am – 11am

Dates: 23rd April to 11th June

Location: Fair Harvest, 426 Carters Rd, Margaret River

These eight mindfulness sessions are open to anyone interested in learning and practising mindfulness techniques. These sessions cover aspects of both traditional and contemporary approaches in a sequential and practical way, emphasising how mindfulness applies to everyday life. It is suitable for those new to practice and those with previous experience. All are welcome.

These sessions are supported by the voluntary contributions of those who attend. You can make your contribution online, choosing the amount you can afford for the 8-week training or via direct debit to Account name: Ian Hackett, BSB: 066532, Account number: 10043752. You can also contribute on the day; the recommended amount per session is $20 -$30.

Mindfulness is our innate potential to be attentive to our own and others’ experiences and become increasingly aware of what it is to be human and alive. To meet and engage with these lived experiences with a capacity for friendliness and calm and to discover ethical ways to respond and engage with life and living that are beneficial to our own health and Refuge, to the health, peace and Refuge of others, and to the health of the world and life itself.

For more information and downloadable resources, you can read here at Mindfulness Category | Tig-Le House (tiglehouse.org)

 

8-week mindfulness training program at Fair Harvest | Tig-Le House (tiglehouse.org)