Attendance options for 5-day Mindfulness and Nature retreat: 3rd May – 7th May 2021 

Description

Fully booked, booking options are now closed.

(Restricted attendance, no day visitors, bookings required, silent retreat)

Location: Fair Harvest Permaculture Farm, Margaret River, Western Australia.

Explore the foundations of traditional and contemporary mindfulness practices, contemplative meditative exercises, nature immersion, and simplistic creative activities that help us remember and re-integrate a healthy relationship to daily life and the natural living World.

Mindfulness is the practice of seeing, acknowledging, and understanding our experiences with greater friendship, kindness, and care. When we listen deeply and lovingly to our relationship with ourselves, we are remembering and reconnecting with the sacred relationship we have with the natural living world. We are nature living, an inseparable interbeing.

Schedule:

• Monday 3rd – Arrive anytime from 3pm onwards to set up camp and settle in. Meet and greet 5.30pm. Dinner 6pm. 1st mindfulness session 7pm. 
• Tuesday through Thursday consists of 2 teaching sessions per day each 1 & 1/2hours duration at 9am & 3.30pm. (Participants will be notified if times vary).
• Friday 7th – Morning session 9am. Lunch 12 noon. Retreat closes 1.30pm.

On retreat you will be immersed into mindfulness and meditative practices including sits, mindful walking, contemplations on nature, visualization techniques, share books, read poetry, along with simplistic creative activities of writing and/or drawing. 

We make sure there is plenty of time between sessions for rest, walks, and personal practice. You can also find time to enjoy the Margaret River Region between classes visiting and exploring the forests, beaches, waterfalls, and the Margaret River.

Meals provided will be simple vegetarian and vegan options from the permaculture gardens at Fair Harvest and locally source produce. 

5-day Mindfulness and Nature retreat: 3rd May – 7th May 2021