Mindfulness 8-week training program
(fully booked)
Wednesday evenings 7pm – 8:15pm
27th July to 14th September 2022
An 8-week step-by-step mindfulness training program developed right here in Margaret River by Ian Hackett of Tig-Le House. The program builds an understanding of what mindfulness is and how to practice in a way that establishes our innate mindful capacity.
Using experience and the insights of modern and traditional teaching methods, Ian supports participants in the program to establish, develop, and maintain this beneficial quality and practice that contributes to our physical, emotional, mental, spiritual, and social health in so many ways.
Bookings are required online. Limited placements.
Cost is on a sliding scale. Please freely select the amount that suits your needs.
A commitment to attend the full program is required. We understand sometimes circumstances mean a class or two may need to be missed, and so private 1:1 catch-up sessions between classes are available on request.
Testimonial
“The mindfulness techniques I’ve learnt through the program have allowed me to work through some tough times this year with grace and friendship. I’ve noticed subtle changes that have flowed into my daily life, like relishing in the quietude of a moment or two when I wait in line at the post office… and that is a massive change for me!” – Kirsten.
